Tips for Breaking Self-Limiting Habits
By Thomas Hadley
All of us desire to be effective in the important areas of our lives. However, most of our actions are determined by our subconscious mind. It is the mechanism that provides the basis for all of our habits. Some are good and are leading us to our goals. Some are limiting us. So if we are going to excel in the important areas, we must address our habits. How do we break the habits that are holding us back? Here are 4 tips:
Now that you understand that the habit is not about the behavior, but about need fulfillment, you can now take a more effective approach in addressing it. The benefit of addressing your habits in this way is that the insight and understanding you will gain about yourself will have impact not only with regard to changing the habit, but will bring you the possibility of transforming many areas of your life.