By Tami Broderick
Welcome to National Nutrition Month. Every March, The Academy of Nutrition and Dietetics (formerly known as the American Dietetic Association) spearheads a campaign to educate and inform the general public about the importance of Registered Dietitians (that’s me!) and of course, nutrition. The 2012 theme is “Get Your Plate in Shape.”
Okay, so how do you get your plate in shape? Here are some quick and easy tips:
If you’d like to get more information about National Nutrition Month, please visit the Academy of Nutrition and Dietetics here: http://www.eatright.org/Media/content.aspx?id=7849
Enjoy this month – the weather is getting warmer and the days a little longer; spring is on its way. By following the above tips, your plate will not be the only thing that gets in shape – bathing suit, here we come!